Can a Pregnant Woman Sleep on an Orthopedic Mattress?
Orthopedic mattress-you have seen these around the bedding market. In fact, they now dominate the bedding market. There are so many of these around it is hard to distinguish the good ones from the bad.
The question is: is this mattress for everyone? This has been considered a good choice for people suffering from back pains and for children as well. But what about for pregnant women?
Orthopedic mattresses are more essential and beneficial to pregnant women than any other type of mattress. One of the problems of pregnant women is back pain. As they are advancing in their pregnancy, their stomach naturally grows bigger and their back suffers greatly from supporting the additional weight. This leads to tired legs, sore back and aching lower body.
A good way to alleviate that is through the use of an ortho bed. It helps them distribute their weight evenly and provide a cushioning layer to their lower body to promote the right amount of comfort.
Also, orthopedic beds today are characterized by a certain level of firmness. In this way, the stomach is not squished. A soft and plush mattress may prove to be too soft for an expecting mother.
However, be careful in choosing the right firmness for this mattress. Not because this mattress is beneficial does not mean every brand sold in the market is good. The right density and the right firmness are called for.
There is a chance that firm mattress can increase back pain. This is because it is too supportive. There is little room for comfort. It is advisable for expecting mothers to go for those with semi-firm orthopedic comfort.
This will provide just the right amount of support and comfort to the whole body. The upper body should be well-supported as you sleep and the lower body should experience a slight softness to it so you do not end up with a worse lower back pain.
You might want to choose the technology carefully. Latex technology is also coined as an orthopedic bed because it is provides a solution for people with body pains. The top part of this mattress is usually firm and the lower part is softer. The pincore holes allow it to have that kind of flexibility.
This type of mattress also helps correct sleep posture. In that case, it protects your body and protects the baby at all times. Try an ortho mattress and experience the difference.